High cholesterol & weight loss
“Since seeking help from Sonia at the Hypnosis and Health practice, I have maintained a weight loss of just over 13 kilograms. Most surprisingly, within the first 3 months of a strategy devised by Sonia of combining low GI foods and more sensible eating habits with a program of Hypnosis, my total cholesterol has dropped from 6.7 to 3.9 (an improvement of over 40%). The triglyceride reading has dropped from 2.7 to 0.8. HDL cholesterol (the good stuff) has improved from 1.2 to 1.4. The bad LDL cholesterol has reduced from 4.3 to 2.1 and perhaps best of all, my Coronary Risk Ratio has dropped from 5.6 to 2.8. In summary, all indicators are within the recommended medical target range. I have consigned my prescribed Lipitor tablets to the bin!” Stephen D.
“A quick email to let you know the results of my hypnosis treatment and diet changes have been very good – one movement first thing each day. It is a massive improvement in my life and I am very grateful to you.” Lucas H.
Auto-Immune Disease / Raynaud’s Syndrome / Debilitating Pain
“I came to Sonia as a last resort, not knowing what to expect. I had a rare condition called CREST diagnosed 18 months before I went to see Sonia. This is an auto-immune disorder, where the body attacks itself. One of the symptoms, and for me the most troubling, was Raynaud’s where the fingers of both my hands were “black” and very painful much of the time, as the blood could not reach the fingertips. Doctors have had to operate on them a few times – after that I did not let anyone, not even my kids come near my fingers. My toes were the same, but not as bad. I’d had enough of the pain. During my first session with Sonia, I could see how I had literally decided to “shut off” from people in my life who had ‘done me wrong’ because it was too painful. In “shutting off emotionally”, I had somehow shut-off my circulation. After just one session, the circulation into my fingers improved dramatically. I am pain-free and I even allow my kids to touch my fingers – they were surprised with the improvement too – it was amazing. I still have work to do in my emotional life, and health-wise, but now I have a greater understanding of how my thoughts and feelings affect my health and well-being and I am so grateful for what’s been achieved.” Christine M.